A couple of weeks ago I attended a yoga class above London in the sky gardens. It was a truly beautiful morning which I definitely hope to experience again! I’m just going to talk you…

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This is my first recipe post in over a year! I really hope to be sharing loads of healthy, delicious, low fodmap recipes with you from now on but I wanted to make sure I…

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You worked for months to get fit for summer and then holidays and BBQs and days out over summer take you back to square one. We all do it. Over summer I go home to…

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A while ago I did a post on my favourite blogs which I will link here but I thought it was bout time I talked about my favourite youtubers! I have put them into 3…

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Balance festival is a new festival in it’s first year based on food, fitness and wellness. It ran over the weekend in Shoreditch and was a huge success; definitely hoping it will return next year.…

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