There is so much pressure and stigma around university. You’re meant to be super extraverted and sociable during freshers. Your degree should progress your career. You should love the subject you study. And uni should…

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My monthly reading list is back! These are 8 of my favourite blog posts from the world of health, wellness and lifestyle from October. Settle down with a blanket and hot drink and enjoy some…

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I’m going to be the first one to say this… these are nothing ground breaking! You’ve probably heard all these before and maybe even tried them before. This is merely a reminder, a prompt to…

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23 years old. This is like proper adult territory! Anyone that’s read my blog for a long time will know how much I love setting goals and what better time to do it than reaching…

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Let me just start by saying I am not naturally a runner! I have joint problems and asthma and I get ear ache from running. I hated all sports at school. When I got to…

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